Marcy Standard Weight Bench Incline with Leg Developer and Butterfly Arms, Multifunctional Workout Equipment, Workout Equipment for Home Gym, Alloy Steel MD-389


Price: $209.99
(as of Oct 16,2023 04:13:12 UTC – Details)


From the manufacturer

Marcy since 1982 Bench and Utility BenchesMarcy since 1982 Bench and Utility Benches

MD389MD389

Marcy Standard Weight Bench with Butterfly and Leg Developer Home Gym MD-389

The Marcy Standard Weight Bench with Butterfly and Leg Developer MD-389 gives an intense total body workout in the comfort of your own home. The set offers a 4-position back pad that you can easily adjust to various workout out positions to perform chest and other upper body exercises such as seated presses and curls. With the inclusion of proper padding and high density upholstery, the MD-389 provides the necessary comfort to keep you training as long as you need to. The standard weight bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment is a great addition to your home gym if you want to achieve the perfect muscular body. This all-in-one set is an ideal choice for any level user looking to building, toning, and maintaining muscle mass.

MD389MD389

MD389MD389

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Butterfly Arms

Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses / Flys as you would at the gym.

Preacher Curl Pad and Curl Handle

The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set!

Adjustable Back Pad

Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys.

MD389MD389

MD389MD389

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Preacher Curls

Preacher Curls are similar to Curls. However, the Preacher Curl Pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from “cheating” during Curls.Dual-function leg developer for hamstrings, quadriceps, and glutes with four contoured foam roller pads to assist proper leg workouts.

Leg Extensions

The Marcy Diamond Elite Standard Weight Bench MD-389 provides a full body workout using the included leg developer. Work out your hamstrings with Leg Curls or your quadriceps with Leg Extensions.

Butterfly Press / Flys

Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses / Flys to target your chest muscles in your home gym.

Overall Dimension
66L x 53W x 47H inches 69L x 29W x 49.5H inches 64L x 46W x 55.5H inches 80L x 47W x 60.5H inches 66.5L x 48W x 49H inches 65.5L x 48W x 49H inches

Weight Rating
Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb Rated for up to 600 lb

Max User Weight Capacity
300 lb 300 lb 300 lb 300 lb 300 lb 300 lb

Max Weight Capacity on Leg Developer
100 lb 100 lb 100 lb 100 lb 100 lb 100 lb

Leg Developer Post Size
1″ Standard 1″ Standard & 2″ Olympic 1″ Standard & 2″ Olympic 1″ Standard & 2″ Olympic 1″ Standard 1″ Standard

# of Bench Back Position
4 4 5 4 5 5

Preacher Curl Pad
Yes, adjustable & removable Yes, adjustable & removable Yes, adjustable & removable

Other Features
Fly Foldable for easy storage and space saving Height Adjustable Barbell Crutch (41.5″ ~ 55.5″) 2 Olympic weight storage posts; Protective striker plate Includes 100-lb weight set Includes 100-lb weight set

MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
DUAL-ACTION LEG DEVELOPER –This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
FREE-WEIGHT RACK – Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience
FULL-BODY WORKOUT STATION –This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

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